VIDEO

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8 Ways to Change Your Digital Life (So It Doesn't Drive You Crazy)

2020

In this episode, Chelsea shows us all the little-known ways to live better online — something that's especially important to those of us practicing social distancing (which we all should be!), as we're spending even more time than usual at home and on our devices.

16:16 min

Flourish: A Visionary New Understanding of Happiness and Well-Being

“This book will help you flourish.” With this sentence, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years—and the first to present his dynamic new concept of what well-being really is.

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EXPLORE TOPIC

Digital Life