VIDEO

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How to Quickly Get Out of a Rut

2019

This video is about how to get out of a rut, how to get out of ruts quickly, and not necessarily how to cure depression, as depression is potentially a more serious issue, depending on your situation.... It's a Better Ideas video, and my name is Joey Schweitzer.

09:42 min

88 - Friday Fix: How to Stop Sabotaging Yourself

In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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The War of Art: Break Through the Blocks and Win Your Inner Creative Battles

Now, in this powerful, straight-from-the-hip examination of the internal obstacles to success, bestselling author Steven Pressfield shows readers how to identify, defeat, and unlock the inner barriers to creativity.

Book
Steven Pressfield
2012
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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

Article
Mark Manson
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No Excuses! The Power of Self-Discipline

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.

Book
Brian Tracy
2011
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