Four Noble Truths: Buddha's Psychology of Freedom

Dr. Miles Neale provides a concise overview of the Four Noble Truths, Buddha's psychology of suffering, its causes, our potential for freedom and the path towards sustainable happiness. This is an essential teaching for anyone interested in meditation as it offers one of the world's most sophisticated sciences of mind underpinning contemplative practice. Dr. Miles Neale is a Buddhist psychotherapist and teacher in New York City. He has studied in the lineage of the Dalai Lamas with American Buddhist scholars Joe Loizzo and Robert Thurman as well as several Tibetan masters.