VIDEO

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Empowering Indigenous Creators

2017

Wapikoni Mobile is changing the lives of Indigenous youth one creator at a time. This stopover season, “Wapikoni from Coast to Coast: Building Bridges and Reconciliation through Media Arts” is empowering young Indigenous Canadians to be media creators.

02:33 min

05:22

How to Avoid Burnout as a Freelance Creative

Experiencing burnout as a freelance creative is inevitable at some point—but it can be avoided. Here are some things you can practice to avoid burnout and ensure a healthy work-life balance.

Video
2020
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06:19

Collective Trauma and the Stress of Racism

The stress of ongoing, systemic racism is mentally and physically traumatizing Black individuals and their communities.

Video
2020
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12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

Video
Resmaa Menakem
2021
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EXPLORE TOPIC

Creative Well-Being