Georgetown University professor and author Cal Newport explains why you should unplug from your electronics and take a 30 day "digital detox."
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In this video I share with you the secret to self-development and changing your life. Self-development is the only path to accelerating your growth and actualizing your potential as a human being.
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Working hard but not improving? You’re not alone. Eduardo Briceño reveals a simple way to think about getting better at the things you do, whether that’s work, parenting or creative hobbies.
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Like everything in life, personal growth is something that has to be worked for and everyone is on their own journey towards it. If you want to ensure your growth never stagnates, watch this video to learn the secret to personal growth and why it is so important for your success in life.hange
The first decades of our life are mostly spent in making adaptations to the world and its demands upon us. The central project of mid-life and beyond is the recovery of a deeper sense of identity, rediscovery of purpose, and the development of a more mature sensibility.
Starting med school in your 40s is daunting, but it's never too late to chase your dreams. Carl Allamby made a midlife career change after 25 years as a mechanic. He decided to trade his socket wrench for a stethoscope and chase his dream of becoming a doctor.
Cal Newport is a computer science professor at Georgetown University. In addition to academic research, he writes about the intersection of technology and society. He’s particularly interested in the impact of new technologies on our ability to perform productive work or lead satisfying lives.
It only takes one or two bad habits to make you less effective and to rob you of mental strength. Rather than adding more good habits to your life, focus on giving up the unhealthy thoughts, behaviors, and emotions that keep you stuck.
Everyone experiences setbacks. Here's how to bounce back better than before.
Everyone has the ability to build mental strength, but most people don't know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health.
America's foremost creativity coach Eric Maisel talks about LIFE PURPOSE BOOT CAMP: The 8-Week Breakthrough Plan for Creating a Meaningful Life.