VIDEO

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Radical Self Care: Alicia Garza

2018

Let’s hear how revolutionary artists and activists take care of themselves in these chaotic times. Check out what Alicia Garza had to say!

05:40 min

10:19

Stress First Aid: Caring for Veterans Introduction

This course discusses the various stressors caregivers are presented with on a daily basis and how to cope. Dr. Patricia Watson of the National Center for PTSD presents tools for self-care and coping by highlighting five core essential elements.

Video
2019
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40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

Video
Maria Sirois
2017
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EXPLORE TOPIC

Activism/Service