VIDEO

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Emancipation from Mental Slavery | Dr. Cheryl Tawede Grills | TEDxCulverCity

2015

Dedicated to the liberation of the African mind, psychologist, Dr. Cheryl Tawede Grills, speaks on the crippling image of African and African-American people worldwide and offers solution through Emotion Emancipation.

19:52 min

30:40

How to talk about racism? A mindfulness perspective.

It’s MLK Day, and so today we’re deviating from food to address the important topic of racism, and how mindfulness has helped me take a look at racism within myself. Thanks for watching and being willing to take a look within yourself, too.

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21:47

Mindfulness for Working Against Racism — Rhonda V. Magee

Rhonda V. Magee is a Professor of Law at the University of San Francisco and an internationally-recognized thought and practice leader focused on integrating mindfulness into higher education, law, and social change work.

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EXPLORE TOPIC

BIPOC Well-Being