VIDEO

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Emancipation from Mental Slavery | Dr. Cheryl Tawede Grills | TEDxCulverCity

2015

Dedicated to the liberation of the African mind, psychologist, Dr. Cheryl Tawede Grills, speaks on the crippling image of African and African-American people worldwide and offers solution through Emotion Emancipation.

19:52 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

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EXPLORE TOPIC

BIPOC Well-Being