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Working with Difficult Emotions by Phillip Moffitt / Spirit Rock Meditation Center

By Phillip Moffitt — 2011

Phillip Moffitt, Co-Guiding Teacher at Spirit Rock and author of "Dancing with Life," talks about how to use mindfulness practice to work with difficult or strong emotions such as anger.

10:51 min

55:03

Dharma Talk at Upaya Zen Center with Natalie Goldberg

Natalie Goldberg speaks on the practice of writing.

Video
Natalie Goldberg
2020
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03:26

Zen Master Eido Roshi answers the question, 'Does God exist?'

Zen Master Eido Roshi was the first person to introduce Zen Buddhism to New York, Manhattan, during the 1960s. Today he is 80+ years old and talks to Soul Sessions founder Eloise about Buddhist philosophy, karma, how to heal our emotional pains and more.

Video
2013
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Dharma