Today, we go to my parents' house. There is a Buddhist altar to pray to our ancestors. Let me show you how to pray.
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CLEAR ALL
What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.
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