NAMI’s CEO Daniel H. Gillison, Jr. and CSO Sherman Gillums, Jr. discuss veteran mental health in honor of Veterans Day 2021.
10:03 min
CLEAR ALL
What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.
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