VIDEO

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Green Beret Shares Combat Stories, Struggles with PTSD and How to Overcome Them. *GRAPHIC*

2021

We sit down 1 on 1 with former Green Beret Alan Shebaro to hear his inspiring story of survival. Alan opens up and talks about combat, the dark transition into civilian life, what worked in overcoming those struggles and what didn't work.

13:54 min

04:01

Studying Abroad: Culture Shock

Five students from five different continents tell us how they adapted to a brand new culture when they first came to study abroad.

Video
2016
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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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EXPLORE TOPIC

Veteran Well-Being