VIDEO

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How Veterans Are Impacted by Post-traumatic Stress

2021

Between 11-20% of service members who returned from Afghanistan and Iraq suffer from post-traumatic stress, according to the U.S. Department of Veterans Affairs. See more...

06:53 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

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EXPLORE TOPIC

Post-Traumatic Stress (PTSD)