VIDEO

Jamie Margolin—Burnout and Balance: Finding an Identity Outside Of Your Activism

2021

FindCenter Summary

Young climate activist Jamie Margolin describes how coming of age in a climate catastrophe marked her so profoundly that she became solely defined by her climate justice work. Yet ultimately she succumbed to overwhelm and exhaustion—burnout.

16:52 min

Caregiver Stress: Tips for Taking Care of Yourself

Caring for a loved one strains even the most resilient people. If you’re a caregiver, take steps to preserve your own health and well-being.

Mayo Clinic Staff

The Power of Sustainable Self-Care

Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice.

Shelly Tygielski

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How to Avoid Burnout in College

Unsurprisingly, burnout is a major problem in college. A 2021 Boston University study found that more than half of the 33,000 surveyed college students experienced anxiety or depression. And 83% of respondents said their mental health hurt their academic performance.

Genevieve Carlton

The Good Ally

The Good Ally is an urgent call to arms to become better allies against racism and provides a thoughtful approach, centering collective healing, to do so.

Going Public: An Organizer’s Guide to Citizen Action

Urban decay can sap the determination—not to mention the soul—of anyone who experiences it. But there are forces that can and do reverse it. They are not spectators, or critics, or occasional demonstrators.

The Answer Is You: A Guidebook to Creating a Life Full of Impact

People from all walks of life yearn to do something that adds value to others and to be someone who makes a difference in their community and the world. Now Alex Amouyel is inviting you to become part of the solution.

Protecting Your Mental Health and Well-Being While Speaking Out

Ongoing concern about your cause and your community, discrimination because of your gender, race, age or one of your other identities, challenges balancing your advocacy with your academic and personal commitments and many other aspects of speaking out can take a toll on your mental health and...

Self Care for Activists

We become more effective agents of change when we are nurturing our own happiness and personal growth.

Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

Bridget Grenville-Cleave, Dóra Guðmundsdóttir, Felicia Huppert, Vanessa King, David Roffey, Sue Roffey, Marten de Vries

4

Holding Change: The Way of Emergent Strategy Facilitation and Mediation

In our complex world, facilitation and mediation skills are as important for individuals as they are for organizations.

adrienne maree brown

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EXPLORE TOPIC

Activism/Service