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Study Tips for Autistic People || Study Efficiently and Avoid Overwhelm || Jontje

2019

My top 5 tips for studying while Autistic or otherwise Neurodivergent. How can you study efficiently and avoid becoming overwhelmed, without having to become a picture perfect neurotypical.

06:37 min

Trauma, Stigma, and Autism: Developing Resilience and Loosening the Grip of Shame

This book presents ground-breaking ideas based on current research on how stigma can cause bodily felt trauma in stigmatised or marginalised people, particularly those on the autism spectrum.

Book
Gordon Gates
2024
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A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers

Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity.

Book
Sari Solden, Michelle Frank
2019
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The Problem with Being Perfect

A trait that’s often seen as good can actually be destructive. Here’s how to combat it.

Article
Olga Khazan
2018
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Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World

Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be.

Book
Deirdre Fay, Janina Fisher (foreword)
2024
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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

Book
Daniel J. Siegel, Daniel Goleman (foreword)
2010
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Neurodiversity