VIDEO

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My Life Is Awesome, so Why Can't I Enjoy It?

By Laurie Santos — 2019

Despite decades of economic growth, the population as a whole — and surprisingly — is slightly less happy. On paper, many have lives that appear awesome, but they're just not feeling it. Even those with great material and financial affluence are not as psychologically well-off as they could be. See more...

49:12 min

41:59

How to Recruit 1 Billion Happy Environmentalists

We're talking about self-care and community care as a way to create a regenerative movement of many to calm the climate crisis.

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19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

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56:01

Humanity’s Default with Riane Eisler

Riane Eisler's new book, "Nurturing Our Humanity: How Domination and Partnership Shape Our Brains, Lives, and Future", provides evidence that caring behavior is actually humanity’s default tendency.

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13:40

The Gifts of Conscious Grieving

What is the truth about grief? It's not what our culture tells us about grief. Carolyn explains why conscious grieving is an essential life skill that heals us, heals the community, and heals the Earth and also paradoxically manifests joy and gratitude in our lives and relationships.

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01:24:53

Lama Rod Owens: The Principles of Resiliency and Self-Preservation for People of Color

Lama Rod Owens asks the question, "What is required of you to liberate yourself from your suffering? How do I restore myself so I can do liberation work and engage with community?" Authentic liberation looks different for everyone.

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05:20

How Should We Reimagine Society Post-COVID-19? | Jacqueline Novogratz | Big Think

There have been many lessons learned from the coronavirus crisis. According to Acumen founder and CEO, Jacqueline Novogratz, one of the primary lessons has been that humans are interdependent creatures in an interconnected world.

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EXPLORE TOPIC

Happiness