VIDEO

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Matt Cutts: Try Something New for 30 Days

2013

Is there something you’ve always meant to do, wanted to do, but just ... haven’t? Matt Cutts suggests: Try it for 30 days. This short, lighthearted talk offers a neat way to think about setting and achieving goals.

03:28 min

#15 Samuel Arbesman: Future-Proof Your Knowledge

Samuel Arbesman is a complexity scientist focusing on the changing nature of science and technology.

Podcast
The Knowledge Project Podcast
2016
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Winning: The Psychology of Competition

This book is designed to explain why winners win, why losers lose―and why everyone else finishes in the same position time after time. Addressing the competitor―whether in sailing, tennis, golf, baseball, or other sport―Stuart H.

Book
Stuart H. Walker
1986
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Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional...

Book
Terri Cole
2024
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Mind Gym: An Athlete’s Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.

Book
Gary Mack, David Casstevens
2002
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The Talent Code: Greatness Isn’t Born. It’s Grown. Here’s How.

Drawing on cutting-edge neurology and firsthand research gathered on journeys to nine of the world’s talent hotbeds—from the baseball fields of the Caribbean to a classical-music academy in upstate New York—Coyle identifies the three key elements that will allow you to develop your gifts and...

Book
Daniel Coyle
2009
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Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.

Book
Lorin Roche
2001
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Don’t Take It Personally!

Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.

Article
don Jose Ruiz
2010
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Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

"Dr. Jha brilliantly blends cutting-edge science, compelling stories, and strong practical instructions--the perfect antidote for our distracted over-busy times." -- Jack Kornfield, bestselling author of The Wise Heart Research shows we are missing 50% of our lives.

Book
Amishi P. Jha
2024
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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

Article
Sri Swami Satchidananda
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Against Persuasion

Philosophers aren’t the only ones who love wisdom. Everyone, philosopher or not, loves her own wisdom: the wisdom she has or takes herself to have. What distinguishes the philosopher is loving the wisdom she doesn’t have.

Article
Agnes Callard
2021
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EXPLORE TOPIC

Goal Setting