VIDEO

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What Is Personal Development?

2013

What is Personal Development? Personal development coach Dr. Dave Martin talks about that and more in this video. Dr. Dave Martin is the author of The 12 Traits of Great and the Force of Favor.

03:12 min

Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

Book
Mark Goulston, Philip Goldberg
1996
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Healing the Shame that Binds You

Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives.

Book
John Bradshaw
2005
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EXPLORE TOPIC

Personal Development