VIDEO

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Post-Traumatic Growth

2016

What is post-traumatic growth? Amazingly, there really is such a thing. You've probably heard of post-traumatic stress disorder, but some individuals manage to not only recover from a trauma but actually grow from it. See more...

05:24 min

05:26

How to Ask for Help

Talking about your mental health is important, but it can also be uncomfortable to open up to others. If you are struggling, watch this video to learn ways to overcome fears.

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Post-Traumatic Growth