ARTICLE

FindCenter AddIcon

How We Get Hooked and How We Get Unhooked

By Pema Chödrön — 2017

Pema Chödrön on shenpa, or the urge, the hook, that triggers our habitual tendency to close down. We get hooked in that moment of tightening when we reach for relief. To get unhooked, we begin by recognizing that moment of unease and learn to relax in that moment.

Read on www.lionsroar.com

FindCenter Post-Image

Awake. Love. Think. Speak. Be walking trees. Be talking beasts. Be divine waters.

Quote
C. S. Lewis
FindCenter AddIcon
FindCenter Post-Image
01:03

How Being Present with Others Invites Them to Be Present with Us | Amy Cuddy

Amy Cuddy explains how our own presence and authenticity with others makes it so much easier for them to reciprocate, to be present and authentic with us-and why that matters.

Video
Amy Cuddy
2021
FindCenter AddIcon
FindCenter Post-Image
03:32

Presence: Amy Cuddy

Speaker: Amy Cuddy, Associate Professor of Business Administration, Harvard Business School; Author Topic: "Presence: Bringing Your Boldest Self to Your Biggest Challenges" (Little, Brown, 2015) Leadership Experts Speaker Series @ Rotman March 4, 2016

Video
Amy Cuddy
2016
FindCenter AddIcon

EXPLORE TOPIC

Presence