ARTICLE

FindCenter AddIcon

How We Get Hooked and How We Get Unhooked

By Pema Chödrön — 2017

Pema Chödrön on shenpa, or the urge, the hook, that triggers our habitual tendency to close down. We get hooked in that moment of tightening when we reach for relief. To get unhooked, we begin by recognizing that moment of unease and learn to relax in that moment.

Read on www.lionsroar.com

FindCenter Post-Image

Which of the Ultimates Is Ultimate, Part 2

There is no end to realization, kinds and types of awakening, or enlightenment and completeness.

FindCenter AddIcon

EXPLORE TOPIC

Presence