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If You Want to Change, Start from the Ground Up

By Deepak Chopra — 2020

When people seek personal change in their lives, they often don’t get very far.

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The Autoimmune Spectrum: Does It Exist, and Are You on It?

Autoimmunity—which affects three quarters more women than it does men—encompasses a range of conditions and diseases that involve the immune system mistakenly attacking the body’s own organs, tissues, and cells.

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goop Staff
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Self-Reflection Practices