ARTICLE

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If You Want to Change, Start from the Ground Up

By Deepak Chopra — 2020

When people seek personal change in their lives, they often don’t get very far.

Read on www.sfgate.com

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Article
Tracy Frisch, Gabor Mate
2012
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How to Feed Your Demons

Lama Tsultrim Allione teaches you an innovative technique to turn your inner demons into friends.

Article
Lama Tsultrim Allione
2020
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EXPLORE TOPIC

Self-Reflection Practices