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You Don’t Need to Be Buddhist

By Andrea Miller — 2012

Thich Nhat Hanh tells Andrea Miller that anyone can use the five mindfulness trainings to lead a life of understanding and compassion.

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Peace Pilgrim's 28-Year Walk For 'A Meaningful Way Of Life'

In 1953, Mildred Norman set off from the Rose Bowl parade on New Year's Day with a goal of walking the entire country for peace. She left her given name behind and took up a new identity: Peace Pilgrim.

Article
Zak Rosen
2013
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A 12-Step Guide to Finding More Meaning in Life

Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.

Article
Marc Baumann
2020
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EXPLORE TOPIC

Mindfulness Practices