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You Don’t Need to Be Buddhist

By Andrea Miller — 2012

Thich Nhat Hanh tells Andrea Miller that anyone can use the five mindfulness trainings to lead a life of understanding and compassion.

Read on www.lionsroar.com

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Rhythm of Compassion: Caring for Self, Connecting with Society

The Rhythm of Compassion addresses one of the central spiritual questions of our time: Can we heal ourselves and society simultaneously? The core premise of this book is that the health of the human psyche and the health of the world are inextricably related, and we cannot truly heal one without...

Book
Gail Straub
2001
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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

Book
Bridget Grenville-Cleave, Dóra Guðmundsdóttir, Felicia Huppert, Vanessa King, David Roffey, Sue Roffey, Marten de Vries
2021
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10:10

Activism as a way to heal | Tasha Brade | TEDxLondon

Tasha Brade is a the youngest member of the Justice4Grenfell campaign. She reveals how she suffered from PTSD in the weeks after she witnesses the fire at Grenfell Tower and that joining this campaigner was her way to heal.

Video
2018
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06:57

Highlights from Tarana Burke ─ What's Next in Healing and Activism

The Me Too movement, first conceptualized over a decade ago, envisions intersectional survivor-centered solidarity for people of all races, classes, genders and abilities.

Video
2018
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Ella Baker’s Catalytic Leadership (Communication for Social Justice Activism) (Volume 2)

Ella Baker (1903–1986) was an influential African American civil rights and human rights activist. For five decades, she worked behind the scenes with people in vulnerable communities to catalyze social justice leadership.

Book
Patricia S. Parker
2020
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Cultivating a Compassionate Heart: The Yoga Method of Chenrezig

Chenrezig (Avalokiteshvara / Kuan Yin) is not only Tibet’s patron deity, he also is the embodiment of the compassion of all the Buddhas and as such is deemed the best possible contemplative gateway to the cultivation of compassion.

Book
Thubten Chodron
2006
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Don't Believe Everything You Think: Living with Wisdom and Compassion

It can be hard for those of us living in the twenty-first century to see how fourteenth-century Buddhist teachings still apply.

Book
Thubten Chodron
2013
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Open Heart, Clear Mind: An Introduction to the Buddha's Teachings

An open heart is the dwelling place of compassion that extends toward all beings; a clear mind is the source of the penetrating wisdom of deep insight. Their union leads to the enlightened way of life that is at the heart of the spiritual path as taught by the Buddha.

Book
Thubten Chodron
1990
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I have a dream that one day this nation will rise up and live out the true meaning of its creed: ‘We hold these truths to be self-evident, that all men are created equal.

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Martin Luther King Jr.
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Do not waste time bothering whether you ‘love’ your neighbor; act as if you did. As soon as we do this we find one of the great secrets. When you are behaving as if you loved someone, you will presently come to love him.

Quote
C. S. Lewis
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EXPLORE TOPIC

Mindfulness Practices