By Andrea Miller — 2012
Thich Nhat Hanh tells Andrea Miller that anyone can use the five mindfulness trainings to lead a life of understanding and compassion.
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CLEAR ALL
Genuine healing occurs when we take ourselves mercifully into our own hearts and accept the totality of our lives. This healing of the soul or spirit, says Stephen Levine, is independent of bodily healing. We harden our hearts when we fail to forgive ourselves of our own pain.
For more than 32 years, Stephen and Ondrea Levine have provided emotional and spiritual support to those who face life-threatening illness and their caregivers; deeply affecting hundreds of thousands of people in the process.
From the revered meditation teacher Stephen Levine, here is a volume of guided meditations for the deeper healing of spirit, mind, and body.