ARTICLE

FindCenter AddIcon

You Don’t Need to Be Buddhist

By Andrea Miller — 2012

Thich Nhat Hanh tells Andrea Miller that anyone can use the five mindfulness trainings to lead a life of understanding and compassion.

Read on www.lionsroar.com

FindCenter Post-Image
10:55

Sadhana—Video Lecture by Yogi Bhajan

In this video he talks about the concept of Sadhana and why we must get up early in the morning to meditate and clear our sub-conscious mind. He also discusses the topic of cold shower and the benefits.

FindCenter AddIcon

EXPLORE TOPIC

Mindfulness Practices