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Life on the Edge

By Joan Halifax — 2019

Buddhist teacher Joan Halifax describes five “edge states” where courage meets fear and freedom meets suffering.

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5 Ways to Deal with Despair that Won’t Go Away

Despair may knock the wind out of you, but when embraced and managed effectively, it can also lift you to even greater heights.

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Sean Grover
2021
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How to Be More Empathetic

More and more, we live in bubbles. Most of us are surrounded by people who look like us, vote like us, earn like us, spend money like us, have educations like us and worship like us. The result is an empathy deficit, and it’s at the root of many of our biggest problems.

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Claire Cain Miller
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Courage