By Joan Halifax — 2019
Buddhist teacher Joan Halifax describes five “edge states” where courage meets fear and freedom meets suffering.
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CLEAR ALL
In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:
Nothing gets our hearts racing like a little harmless terror—so why not harness what frightens you to make your life richer?