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5 Mindful Ways to Approach Challenges at Work

By Daniel Goleman — 2015

A steady dose of toxic energy in the workplace encourages valuable team members to update their resumes rather than their to-do lists.

Read on www.mindful.org

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Addiction and Trust: Marc Lewis at TEDxRadboudU 2013

A former drug addict himself, Lewis now researches addiction. In order to get over ones addiction, he explains, self-trust is necessary. Unfortunately, self- trust is extremely difficult for an addict to achieve.

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Beyond Addiction: How Science and Kindness Help People Change

Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help someone change.

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Work Challenges