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5 Mindful Ways to Approach Challenges at Work

By Daniel Goleman — 2015

A steady dose of toxic energy in the workplace encourages valuable team members to update their resumes rather than their to-do lists.

Read on www.mindful.org

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How ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.

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Let’s Talk About Hard Things

Anna Sale wants you to have that conversation. You know the one. The one that you’ve been avoiding or putting off, maybe for years.

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16:16

Controlling Your Reactivity | Q&A Eckhart Tolle

"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.

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29:20

The Conversational Nature of Reality: A Conversation with David Whyte (Episode #184)

In this episode of the Making Sense podcast, Sam Harris speaks with poet David Whyte about the importance of work and relationships, the balance between training and expressing of one’s talents, the lessons of mortality, and other topics.

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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Conscious Living: Finding Joy in the Real World

In his bestselling book Conscious Loving, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships. Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily life.

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EXPLORE TOPIC

Work Challenges