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The Lama in the Lab: Neuroscience and Meditation

By Daniel Goleman — 2013

Daniel Goleman reports on the Dalai Lama and the dialog between science and Buddhism, especially on how neuroscientists are measuring the effects of meditation.

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If You Want to Change, Start from the Ground Up

When people seek personal change in their lives, they often don’t get very far.

Article
Deepak Chopra
2020
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A Worldview That Can Liberate Everyone

An erosion of hope is underway, and this more than anything must be reversed.

Article
Deepak Chopra
2017
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How to Make Your Meditations Effortless

Meditation has a built-in problem that needs solving, the problem of noncompliance. Countless people have taken up the practice, motivated by the benefits of meditation supported by literally thousands of studies.

Article
Deepak Chopra
2020
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EXPLORE TOPIC

Neuroplasticity