ARTICLE

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Encouraging Meaningful Conversations About Race and Trauma

By Victoria Dawson — 2019

Moments of calm, Jenée Johnson believes, are the foundation of emotional intelligence and its skills of resilience and compassion. In effect, Johnson’s title—Program Innovation Leader: Mindfulness, Trauma, and Racial Equity —positions her as the San Francisco Department of Public Health's chief mindfulness officer.

Read on www.mindful.org

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This Racist S*** Won’t Change Until White Folks Put in the Work

What is shocking is how many white folks are trying to distance themselves from the problem instead of being part of the solution.

Article
Rachel Ricketts
2017
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Quantum Potential

We must think of ourselves as a tribe — as an international community that has come together with a common purpose and we know we all have to do it together.

Article
Alberto Villoldo
2020
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The Meaning of Juneteenth

Ruth King reflects on the deep longing for care

Article
Ruth King
2020
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Teachings for Uncertain Times: Racism Is a Heart Disease

Ruth King talks about racism as a heart disease that can be cured. “It requires a transplant, a surgical intervention of mindfulness and heartfulness. To heal the heart, we must understand the mind."

Article
Tricycle
2017
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Interview with Marshall Rosenberg: The Traveling Peacemaker

Whether he’s working in a war-torn area or an inner-city slum, Rosenberg’s goal is the same: to teach and encourage compassionate communication.

Article
Margaret Cullen, Ronna Kabatznick
2004
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A Conversation with Marshall B. Rosenberg

People can change how they think and communicate. They can treat themselves with much more respect, and they can learn from their limitations without hating themselves.

Article
Michael Mendizza, Marshall Rosenberg
2000
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Can America Heal Its Racial Wounds? We Asked Desmond Tutu and His Daughter

South Africans surprised everyone by transitioning to a relatively peaceful post-apartheid society. Here’s what Americans can learn.

Article
Fania Davis and Sarah Van Gelder
2015
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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

Article
Rick Hanson, Forrest Hanson
2018
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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

Article
Jill Suttie
2020
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Women’s History Month (and American History Itself) Rarely Includes Indigenous Women—and that’s a Problem

Most public schools in the U.S. teach shamefully little about Indigenous history, and the contributions of Indigenous women remain notably left out.

Article
Chelsey Luger
2020
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EXPLORE TOPIC

BIPOC Well-Being