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Encouraging Meaningful Conversations About Race and Trauma

By Victoria Dawson — 2019

Moments of calm, Jenée Johnson believes, are the foundation of emotional intelligence and its skills of resilience and compassion. In effect, Johnson’s title—Program Innovation Leader: Mindfulness, Trauma, and Racial Equity —positions her as the San Francisco Department of Public Health's chief mindfulness officer.

Read on www.mindful.org

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Only Bridging Can Heal a World of Breaking

Diversity can be a great strength, but it is susceptible to manipulation when not accompanied by community leaders from all backgrounds willing and able to bridge across difference.

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The Rev. angel Kyodo williams to Champion Liberation from Racism in Interfaith Lecture

The Rev. angel Kyodo williams believes that addressing racism in the United States can lead to the sense of belonging the American dream promised, but never fully delivered on.

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Coping; a Zen Priest and the Art of Black Serenity

Ms. Williams's book . . . is more than just a paean to Buddhism. It is also a call for black Americans to look inward

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Shadow Generation

The murder of a family friend changed the course of my life. His name was Balbir Singh Sodhi. Four days after 9/11, he was shot in the back in front of his gas station by a man who yelled when arrested, “I’m a patriot! Arrest me and let those terrorists run wild.”

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Sikhs Deserve the Dignity of Being a Statistic

A sea of reporters have asked many Sikh leaders and activists to quantify how many Sikhs had been targeted in hate crimes and murders since Sept. 11, 2001. Although I have helped chronicle hate crimes against the Sikh American community for more than a decade, I could not tell them.

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Remembering Malcom X: Rare Interviews and Audio

Before his assassination on Feb. 21, 1965, Malcolm X was one of the most outspoken black nationalist leaders. He articulated the anger, struggle, and hopes of blacks in the 1960s.

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

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Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

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Facing My White Privilege

When Tara Brach came to recognize her own white privilege, it revealed blind spots. That changed her as a dharma teacher and leader. Artwork by Hildy Maze.

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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

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EXPLORE TOPIC

BIPOC Well-Being