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Brené Brown: 3 Ways to Set Boundaries

By Brené Brown — 2013

Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others. We can’t base our own worthiness on others’ approval (and this is coming from someone who spent years trying to please everyone!).

Read on www.oprah.com

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The Disguises We Wear Every Day

Hiding your feelings can be freeing. But eventually you have to take off the mask.

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EXPLORE TOPIC

Setting Limits and Boundaries