By Jill Suttie — 2016
Why do we feel shame and how does shame change us?
Read on greatergood.berkeley.edu
CLEAR ALL
Includes Frequently Asked Questions about how to communicate and cope.
1
Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.
2
After decades of obscurity-- confused with and overshadowed by guilt — shame is increasingly recognized as a powerful, painful and potentially dangerous emotion,- especially for those who don’t understand its origins or know how to manage it.