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‘What I Know’: A Black Woman’s Words

By Kristen Wise — 2020

“Being Black overrides everything for me. Nothing is as thunderous in my life as racism. It seems to eclipse everything. It’s the repetitiveness of it. And the fact that it comes from every corner and nook.”

Read on kripalu.org

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Emotional Reactions During Yoga

Lately during my yoga classes, I find myself feeling very emotional. Several times I have felt my eyes fill up with tears during a pose. This has happened even on good days. Why is this, and is it normal?

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EXPLORE TOPIC

Racial Healing