By Mata Amritandamayi (Amma) — 2018
Amma’s advice for couples.
Read on medium.com
CLEAR ALL
Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.
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We can all get upset at times but there are healthy ways to express frustration and anger. It is important, especially for empaths and sensitive people to be aware of the difference between venting and dumping as the latter can beat down one’s positivity and self worth.
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