ARTICLE

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The Art of Patience and Inner Guidance

By Joan Borysenko — 2008

We are a stunningly impatient culture...a fact that has been reflected in a lot of poor choices that have compromised the environment, the economy, the human potential of our country, and many of the democratic ideals that America is based upon.

Read on www.huffpost.com

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14 Health Benefits of Practicing Gratitude According to Science

Throughout this article, you will discover that expressing gratitude reduces stress, increases optimism, and changes your brain.

Article
Kori D. Miller
2021
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The Healing Power of Gratitude for Cancer Survivors

Research has shown that practicing gratitude can boost your resilience to stress, promote well-being, and reduce depression. In addition, gratitude interventions have been shown to lower blood pressure, decrease inflammation, and improve immunity.

Article
Lakeshia Cousin
2019
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What Are Character Strengths?

Determining and utilizing your character strengths has the potential to not only improve health and well-being but also can be used to enhance job performance and improve academic success.

Article
Sherri Gordon
2020
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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

Article
Lucy McBride, MD
2021
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EXPLORE TOPIC

Patience