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Do You Like to Complain?

By Joan Borysenko — 2014

One of the most common complaints that men have about women is that we complain too much. Some men are pretty good at it, too. But no matter what your gender is, complaining can compromise other people’s inner peace as well as your own.

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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

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Negative Self-Talk