ARTICLE

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Finding My Religion

By David Ian Miller — 2005

Bruce Lipton, cell biologist and author of “The Biology of Belief,” says it’s our beliefs, not our DNA, that control our biology

Read on www.sfgate.com

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

Article
Tara Brach
2014
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EXPLORE TOPIC

The Unconscious