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Yoga and Ego: Sophisticated Ego, How to Face Your Inner Self

By Sally Kempton — 2007

Having trouble deflating that smart, sweet-talking ego of yours? Try embracing it instead. When it's as big as possible, you can include everything in your sense of self.

Read on www.yogajournal.com

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Yoga for Pain Relief

In this post, I apply the principles of therapeutic yoga to working with chronic pain conditions such as fibromyalgia, migraines, or back pain.

Article
Arielle Schwartz
2020
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What Is the Feldenkrais Method?

One of the most difficult aspects of dining out for Maria Lee wasn't deciding what to order or calculating whether she could spare the expense. It was getting up from her chair.

Article
Anna Medaris Miller
2016
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Restorative Yoga for Chronic Pain

Modern science and yoga agree: our present pain and suffering have their roots in our past pain, trauma, stress, loss, and illness.

Article
Kelly McGonigal
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