By Sally Kempton — 2009
Is it really possible that imagination can influence outcomes in the “real” world? Using your imagination can be a powerful and creative tool for a life transformation.
Read on www.yogajournal.com
CLEAR ALL
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
1
Try this short meditation when you need a reminder that you are, and have, enough.
2
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
Based on Taoist Meditation practice, Shiva Rea's inner smile meditation is an opportunity smile at yourself and embrace your happiness.