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How to Find More Calm—Even When Life Feels Craziest

By Sally Kempton — 2018

Meditation teacher Sally Kempton shares her tools for finding peace—even during life's most overwhelming moments.

Read on www.yogajournal.com

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Sitting in the Wilderness: How the Buddha and Christ Overcame Their Obstacles in Meditation

When we’re sitting outside in a beautiful place surrounded by greenery with a delicious soundtrack provided by singing birds, and perhaps the sound of rustling leaves and moving water, it’s a whole lot easier to experience sensations of transcendent unity, isn’t it?

Article
Robert Kopecky
2015
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Inner Peace