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6 Steps to Stop Gossiping + Why It Matters

By Sally Kempton — 2009

Gossip can cause trouble in your inner life as well as your outer life. Here's how to rein it in.

Read on www.yogajournal.com

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Transitions: Prayers and Declarations for a Changing Life

In this gift-sized book, Julia Cameron shares beautiful prayers of empowerment followed by potent declarations and reflections on the nature of change and coping.

Book
Julia Cameron
1999
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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

Book
Rick Hanson, Forrest Hanson
2020
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Relationship Challenges