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6 Steps to Stop Gossiping + Why It Matters

By Sally Kempton — 2009

Gossip can cause trouble in your inner life as well as your outer life. Here's how to rein it in.

Read on www.yogajournal.com

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People’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

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The major problem of life is learning how to handle the costly interruptions. The door that slams shut, the plan that got sidetracked, the marriage that failed. Or that lovely poem that didn’t get written because someone knocked on the door.

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Relationship Challenges