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A Sikh Sermon at the Pentagon: “Seva: The Call of Our Times”

By Valerie Kaur — 2015

The prepared remarks of Valarie Kaur at the Pentagon’s second-ever commemoration of the Sikh faith on May 1, 2015. Kaur spoke alongside Simran Jeet Singh and Inni Kaur on “Seva” - selfless service in the Sikh religion.

Read on www.huffpost.com

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When a Coworker Has Cancer: What to Say

When a coworker is diagnosed with cancer, most people simply don’t know what to say. Speechless is the usual reaction.

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How to Get Someone Out of a Cult

“Do everything you can to stay in touch,” says Janja Lalich, a sociology professor and consultant who studies cults and coercive influence and control.

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When this Gay College Soccer Player Was Called a Slur by an Opponent, His Team Rallied around Him to a 5–0 Win

Couper Gunn had talked openly with his team about gay slurs and their impact on him. It impacted him that night.

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How to Help a Grieving Friend at the Holidays: An Illustrated Guide

Grief - from any kind of loss - makes the holiday season harder. Knowing how to help can make things better, even when they can’t be made right. Grief therapist and author Megan Devine and illustrator Brittany Bilyeu teamed up to help you learn how to support the people you love.

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How to Help in an Emotional Crisis

If you suspect a friend or family member is experiencing an emotional crisis, your help can make a difference.

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5 Powerful Ways to Help Someone in Emotional Pain

By listening to the needs of the suffering, we provide a connection that is more powerful than any spoken words of wisdom.

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How Social Support Contributes to Psychological Health

It is social support that builds people up during times of stress and often gives them the strength to carry on and even thrive.

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How to Help Someone with Depression

10 things you can do to help someone you love who has depression.

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How to Give Advice: Less Fixing, More Listening

Good advice is often about loosening the body, opening the mind, and, more often than not, keeping your mouth shut.

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What to Say When a Friend Is Struggling

We want to be supportive of our friends, colleagues, partners, and family members when they're having a hard time. But what does that actually look like?

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Offering Support to Others