By Danya Ruttenberg — 2016
What if our own crucible of self-sacrifice can teach us more about enlightenment than male mystics ever could?
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CLEAR ALL
My husband and I grope each other constantly. I don’t think a day goes by without at least one of us copping a feel. I say this proudly because after almost 20 years of being together, we are still hot for each other. And I don’t see any reason to hide this from our kids.
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New research demonstrates parental burnout has serious consequences. As defined by the study, burnout is an exhaustion syndrome, characterized by feeling overwhelmed, physical and emotional exhaustion, emotional distancing from one’s children, and a sense of being an ineffective parent.
Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.
Between taking children to school and managing other to-dos, some days it may feel like you don’t get a minute to yourself. And even when you hear about, self-care, you may dismiss it as frivolous, unnecessary, or even selfish.
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
We tend to think of childhood as a time of innocence and joy, but as many as 2 to 3 percent of children from ages 6 to 12 can have serious depression.
While some disruptive behavior is normal, a pattern of hostility and defiance may warrant a closer look.
When disruptive behavior drives a wedge between parents and children
What to Do After an ODD Diagnosis
Raising sons is not easy. It is hard to know exactly the “right way” to do things, as our children didn’t come with a manual. I am concerned about this myself, being a mom of twin boys and a daughter.