By Noah Levine — 2016
Noah Levine on what forgiveness has meant in his own life.
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Think humans are born selfish? Think again. Dacher Keltner reveals the compassionate side to human nature.
Research has found that incorporating compassion into your leadership strategy can increase productivity and happiness.
In man’s world, animals often bear the worst of our dark side, suffering under the stresses of cruelty and ruthlessness, however, being compassionate towards animals may actually be good for your health and well-being, perhaps even prolonging your life.
One of the most challenging tasks we face in life is how to remain peaceful when something frustrates us. Not getting what we want is one of the main challenges to dealing with illness, abandonment, dishonesty, or any other difficulties that humans experience.
Forgiveness takes practice, says Fred Luskin, but it's a skill almost anyone can learn. He shares his research-tested method for helping people give up their grudges.
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Forgiveness expert Fred Luskin explains what it takes to give up a grudge.
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The director of the Stanford University Forgiveness Projects explores how to cope with the pain of a fight with someone we love.
Fred Luskin's research-tested technique for giving up your grudges.
Although a successful self-help author, Sonia Choquette felt angry and confused after the sudden deaths of her brother and father and the break-up of her marriage.
A recent gathering of compassion researchers reveals new discoveries about how and why humans help each other.