By Jean Houston — 2017
As I travel around the globe speaking and training, I have consistently found that most people ask me the same question, “How do I discover my purpose in life?”
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The “lively” (The New Yorker), “convincing” (Forbes), and “riveting pick-me-up we all need right now” (People) that proves humanity thrives in a crisis and that our innate kindness and cooperation have been the greatest factors in our long-term success as a species.
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Amy talks to Thomas Brag, one of the guys from Yes Theory (who got Will Smith to bungee jump out of a helicopter). Thomas shares how to seek discomfort, manage anxiety, and face your fears head-on.
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Your inner dialogue can either inspire and motivate you to do your best or it can be the one thing that stands between you and living your best life. Studies consistently show self-compassion is the key to feeling and doing your best.
Amy talks to kindness advocate, Houston Kraft. He's reached millions of people with his message that just might change the way you think about kindness.
A bird was lying on his back in the road with his feet in the air. A horse saw him and asked, “What’re you doing?” The sparrow said, “I’m helping hold back the darkness.” The horse sneered and said, “Yeah, right,” and the sparrow said, “One does what one can.”
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Growing up in the high desert of California, Jim Doty was poor, with an alcoholic father and a mother chronically depressed and paralyzed by a stroke.